Wellbeing Activities

Renalu
Student, Certificate III in Hairdressing
StudyAdelaide Student Ambassador 2020

My challenge:
Eat less junk food and instead try healthier alternatives like nuts and fruit.

Jarred
Student, Certificate IV in Youth Work

My challenge:
To run at least a kilometre for seven days.

Rhys
Student, Certificate IV in Youth Work

My challenge:
Going to be in bed by 12 each night and all media will be off by 1am each night.

Pratik
Student, EAP Advanced/Diploma of Nursing
StudyAdelaide Student Ambassador 2020

My challenge:
I am challenging myself to run/walk at least 2km each morning for seven days.

Rurie
Student,  Associate Degree Primary Health and Wellbeing
TAFE SA International Student Ambassador 2020

My challenge:
I challenge myself to eat a bowl of vegetables every day, something I have not been doing lately. Too much processed food!

Tasmin
Student, Bachelor of Tourism, Hospitality and Events Management
TAFE SA International Student Ambassador 2020

My challenge:
My challenge is to avoid red meat such as beef, lamb and goat.

Virroshan
Student, Diploma in Software Development
TAFE SA International Student Ambassador 2020

My challenge:
I’m challenging myself to study for three hours a day, excluding classes.

Owen
Student, Diploma of Building and Construction
TAFE SA International Student Ambassador 2020

My challenge:
My challenge is to wake up at 7:30 everyday and run a total of 2km per day.

Shannon
Hospitality Lecturer
TAFE SA

My challenge:
To go without coffee for one week!