Little changes do matter and it’s easier than you think – be inspired to create your own challenge by seeing what our 2020 ambassadors took on.
RenaluStudent, Certificate III in HairdressingStudyAdelaide Student Ambassador 2020
My challenge:Eat less junk food and instead try healthier alternatives like nuts and fruit.
JarredStudent, Certificate IV in Youth Work
My challenge:To run at least a kilometre for seven days.
RhysStudent, Certificate IV in Youth Work
My challenge:Going to be in bed by 12 each night and all media will be off by 1am each night.
Pratik Student, EAP Advanced/Diploma of NursingStudyAdelaide Student Ambassador 2020
My challenge:I am challenging myself to run/walk at least 2km each morning for seven days.
RurieStudent, Associate Degree Primary Health and WellbeingTAFE SA International Student Ambassador 2020
My challenge: I challenge myself to eat a bowl of vegetables every day, something I have not been doing lately. Too much processed food!
TasminStudent, Bachelor of Tourism, Hospitality and Events ManagementTAFE SA International Student Ambassador 2020
My challenge:My challenge is to avoid red meat such as beef, lamb and goat.
Virroshan Student, Diploma in Software DevelopmentTAFE SA International Student Ambassador 2020
My challenge:I’m challenging myself to study for three hours a day, excluding classes.
Owen Student, Diploma of Building and ConstructionTAFE SA International Student Ambassador 2020
My challenge:My challenge is to wake up at 7:30 everyday and run a total of 2km per day.
ShannonHospitality LecturerTAFE SA
My challenge:To go without coffee for one week!
MarkDirector, Student ExperienceTAFE SA
My challenge:Get up early and go for a run each day of the challenge.
BillyChairperson, Port Adelaide Suicide Prevention Network
My Challenge:Lights off at 11pm on Mondays through to Thursdays!
Luci Manager Trauma Services, Elm PlaceRelationships Australia South Australia
My challenge:Go to bed before 11pm.
SaimaProject Officer, ASK PEACE ProgramRelationships Australia South Australia
My challenge:Reduce screen time and read books instead.
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